Aligarh: The Department of Community Medicine, J.N. Medical College, Aligarh Muslim University, in collaboration with Inclusive Futures Foundation India, organised a health awareness programme at M. Tech. Inter College, Maulana Azad Nagar, to mark Menstrual Hygiene Day.
The event was held under the leadership of Prof. Uzma Eram, Chairperson, Department of Community Medicine, and Mrs. Juhi Gupta, Founder and President, Inclusive Futures Foundation India. Aimed at students from Classes 8 to 12, the initiative focused on educating young girls about menstrual hygiene, dispelling myths, and promoting healthy dietary practices during menstruation.
Mrs. Juhi Gupta inaugurated the session with an introductory address, followed by Prof. Uzma Eram, who provided an overview of the day’s objectives. She encouraged students to openly discuss menstruation and work towards breaking the associated taboos.
The health talk featured two key speakers. Dr. Karthika P, Senior Resident, delivered an informative session on menstrual hygiene, emphasizing the importance of using safe sanitary products and addressing common misconceptions related to menstruation. Dr. Sameena Ahmad, Assistant Professor, highlighted the significance of a balanced diet, especially foods rich in iron, in maintaining menstrual health and overall well-being.
A Q&A session followed, where students and female teachers interacted with the team of doctors to clarify their concerns. The event was also addressed by the founder of the school, Mr. Nizam Malik, and concluded with the distribution of certificates by the Principal, Mr. Rizwan. Sanitary pads were distributed to students by the Department of Community Medicine as part of the initiative.
The event served as an important step in empowering young girls to manage their menstrual health with confidence and dignity, while also contributing to broader awareness and de-stigmatization of menstruation.
